Too much sodium which the body mainly gets from salt leads to the body retaining fluid. 5 10 11 12 reducing sodium and increasing potassium in your diet can help control hypertension and lower your risk of cardiovascular disease and death.
The Role Of Potassium And Sodium In Your Diet Cdc
Potassium balances the effects of.
High sodium and potassium levels. Water and na is regulated by the balance between water intake and the combined water loss from kidneys lungs skin and intestine with the kidneys playing a major role by adjusting urine concentration to. 1 in addition the kidney produces renin which stimulates aldosterone production which decreases the excretion of sodium in the urine therefore increasing sodium levels in the body. This is why patients with high sodium levels are encouraged to eat foods high in potassium to encourage the kidneys to excrete more potassium.
According to the u s. Potassium levels are maintained by a balance between oral intake and its excretion by the kidneys. This can lead to high blood pressure hypertension and other issues.
Its normal blood level is 3 5 5 0 meq l. When the potassium level rises in the body the kidneys will excrete more sodium and when the potassium levels fall the kidneys will excrete less sodium causing the levels to rise. When serum sodium is low usually because total body water is high antidiuretic hormone adh is suppressed and a dilute urine is excreted.
Consuming high amounts of sodium and low amounts of potassium can increase a person s risk for heart disease and stroke. Potassium controls muscle contractions and nerve impulse transmission while sodium controls the amount of water in the body and generates electrical impulses that control major body functions. National library of medicine a normal potassium level is between 3 7 to 5 2 milliequivalents per liter meq l and a normal blood sodium level is between 135 to 145 meq l 1 4 5.
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